Finals Activities

Frazzle Free Finals Spring 2017

Posted May 2, 2017

students doing yoga on Thompson Hall lawn
Join us for a series of stress relieving activities to help get you through your finals!

Tuesday, May 9th

Study Buddies

Various locations in Dimond Library and branch libraries
Relieve stress by visiting with furry friends from Elder Pet/Pet Partner

YoNola Bar

10:00 AM - 12:00 PM, Dimond Level 4
Join us for a stress-busting snack of organic yogurt and granola donated by UNH Dining.

Massage Therapy

1:00 PM - 3:00 PM, Dimond Room 352
Unwind with a relaxing chair massage from a licensed professional, provided by Health Services.

Guided Meditation

3:00 PM - 4:00 PM, Dimond Room 352
Quiet your mind, body, and spirit with an hour long meditation session offered by Health Services.

Color Me Coping

4:00 PM - 5:00 PM, Dimond Room 327
Learn different coping strategies and draw out a map for surviving finals with the UNH Counseling Center.

Primal Scream

8:00 PM, Dimond Lobby
Ease your tension with a one-minute primal scream hosted by Student Senate.

Wednesday, May 10th

Study Buddies

Various locations in Dimond Library and branch libraries
Relieve stress by visiting with furry friends from Elder Pet/Pet Partner

Fuel Your Brain

10:00 AM - 12:00 PM, Dimond Level 4
Make your own trail mix to snack on while studying. Brought to you by Health Services.

Yoga

12:00 PM - 1:00 PM, Dimond 421
Manage stress and feel good mentally, and physically with a yoga session hosted by Health Services.

Fun Fitness Challenges

2:00 PM - 3:00 PM, Murkland Courtyard
Exercising is a great way to relieve unwanted tension. Eliminate stress and step up to some fun fitness challenges hosted by Campus Recreation!

Study Snacks

8:00 PM - 9:00 PM, Dimond Level 4 and Kingsbury branch library
Refuel your body with some healthy snacks from UNH dining!

Follow the fun on social media, and share your photos with us! #UNHfff

Frazzle Free Finals Fall 2016

Posted November 30, 2016

UNH mascot holding good luck sign for students

Monday, December 12

Study Buddies

Various locations in Dimond Library
Relieve stress by visiting with furry friends from Elder Pet and Pet Partners.

Art Therapy

10:30 am - 7:00 pm, Dimond Room 352
Relax and become more focused with a creative coloring session.

Cookie & Coffee Break

2:00 pm - 4:00 pm Level 4, Dimond and the Branches
Take a break with coffee, donated by UNH Dining, and home-baked cookies provided by library faculty and staff.

Guided Meditation

4:00 pm - 4:30 pm, Dimond Room 353
Quiet your mind, body, and spirit with a 30 minute meditation session offered by Health Services.

Wild-E Cat & Gnarlz

Various locations in Dimond Library
The UNH mascots will be around to visit you for some motivation!

Tuesday, December 13

YoNola Bar

10:00 am - 12:00 pm, Dimond Level 4
Join us for a stress-busting snack of organic granola & yogurt donated by UNH Dining.

Power Napping

2:00 pm - 3:00 pm, Dimond Room 353
Manage stress and feel good mentally, and physically with a power nap offered by Health Services.

Chair Massages

2:00 pm - 4:00 pm, Dimond Room 352
Feeling tense? Get a chair massage from a licensed massage therapist. Brought to you by Health Services.

Primal Scream

8:00 pm, Dimond Lobby
Have you ever wanted to scream in a library? Ease your tension with a one-minute primal scream hosted by Student Senate.

Wednesday, December 14

Study Buddies

Various locations in Dimond Library
Relieve stress by visiting with furry friends from Elder Pet and Pet Partners.

Fuel Your Brain

10:00 am - 11:00 am, Dimond Level 4
Make your own trail mix to snack on while studying. Brought to you by Health Services.

Holiday Card Crafting

12:30 pm - 2:00 pm, Dimond Room 327
Clear your mind and create cards perfect for the holidays! Just bring your creativity, all else will be supplied by the LLC.

Chair Massages

2:00 pm - 4:00 pm, Dimond Room 352
Unwind with a relaxing chair massage from a licensed professional, provided by Health Services.

Study Snacks

8:00 pm - 9:00 pm, Dimond Level 4
Refuel your body with some healthy snacks from UNH Dining!

Frazzle Free Finals Fall 2015

Posted December 8, 2015

Finals are here! The UNH Library has many activities planned to make your finals week as stress free as possible.

Monday 12/14

Sanity Central

Available at all times and at various locations.
Reduce stress by getting creative with crafts and games.

Study Buddies

Available at all times and at various locations.
Relieve stress by visiting the furry friends from ElderPet and Pet Partners.

Cookie & Coffee Break

2pm, Level 4
Take a break with coffee, donated by Zeke's Café and home baked cookies provided by library faculty and staff.

Art Therapy

2-3pm, Room 502
Become more focused with a creative relaxation session

Primal Scream

8:30pm, Level 3, Lobby
Have you ever wanted to scream in a library? Ease your tension with a one minute primal scream hosted by Student Senate.

Tuesday 12/15

Sanity Central

Available at all times and at various locations.
Reduce stress by getting creative with crafts and games.

Study Buddies

Available at all times and at various locations.
Relieve stress by visiting the furry friends from ElderPet and Pet Partners.

Chair Massages

12-2pm, Room 502
Feeling tense? Get a 5 minute chair massage from a licensed therapist. Brought to you by Health Services and Healthy UNH.

Study Snacks

8-9pm, Level 3, Lobby
Refuel your body with healthy snacks from UNH Dining

Wednesday 12/16

Sanity Central

Available at all times and at various locations.
Reduce stress by getting creative with crafts and games.

Study Buddies

12-2pm, around Dimond
Our canine friend, Hamilton, will be stopping by to help you relax.

YoNola Bar

2-4pm, Level 4
Join us for a stress busting snack of GrandyOats Organic Granola and Stonyfield Farms Organic Yogurt, donated by UNH Dining

Guided Meditation

2:30-3:30pm, Room 502, Level 5
Quiet your mind, body, and spirit with a 30 minute guided meditation session offered by Health Services.