Join us for a week of stress relieving activities, a series called Frenzy-Free Finals. The ever-popular Cookie Break will be Monday, December 12 in Dimond Library and all the branches at 2pm!
Monday, December 12, 2011
Cookie and Coffee Break: 2pm (Dimond Library Level 4 and all branch libraries)
Take a break with coffee, donated by Zeke’s Cafe, and cookies baked fresh by Library Faculty and Staff and members of the Parents Association.
Guided Meditation: 3-4pm (Dimond Library Level 5, Room 502 — Faculty Lounge)
Quiet your mind, body, and spirit with a 60 minute guided meditation session offered by Health Services Staff.
I Scream, You Scream!: 9pm (Dimond Library Lobby)
WE ALL SCREAM FOR ICE CREAM! Have you ever wanted to scream in a library? Here’s your chance. Ease tension with an ice cream social and a Primal Scream hosted by Student Senate.
Tuesday, December 13, 2011
Study Buddies: All day! 11am-1pm and 2pm-9pm (Dimond Library, various locations except quiet study areas)
Help beat stress with furry friends. Come pet and play with Pet Therapy dogs from ElderPet.
Chair Massages: 1-3pm (Dimond Library Level 3, Room 301 — New Book Room)
Feeling tense? Get a 5-minute chair massage from a Health Services licensed massage therapist, David Blair or Emily Lahut. Spots are limited, so sign up at 12:45pm.
Wednesday, December 14, 2011
Study Buddies: All day! 10am-11am and 1pm-8pm (Dimond Library, various locations except quiet study areas)
Help beat stress with furry friends. Come pet and play with Pet Therapy dogs from ElderPet.
Chair Massages: 1-3pm (Dimond Library Level 3, Room 301 — New Book Room)
Feeling tense? Get a 5-minute chair massage from a Health Services licensed massage therapist, David Blair or Emily Lahut. Spots are limited, so sign up at 12:45pm.
YoNola Bar: 2-4pm (Dimond Library Level 4 Mezzanine)
Join us for a stress-busting snack of organic granola and yogurt.
Dimond Library will be open 24/7 during the week of finals.
Frenzy-Free Finals is sponsored by Healthy UNH, the Library, Dining Services, the Parents Association, the Alumni Association, Health Services, and ElderPet.
Join us for a week of stress relieving activities, a series called Frazzle-Free Finals. The ever-popular Cookie Break will be Wednesday, May 11 in Dimond Library and all the branches at 2pm and 7pm!
Tuesday, May 10, 2011
Chair Massages: 1-3pm (Level 3, Room 301 — New Book Room)
Feeling tense? Get a 5-minute chair massage from a Health Services licensed massage therapist, David Blair or Emily Lahut. Spots are limited, so sign up at 12:45pm.
Primal Scream: 10pm (Level 3, Lobby)
Have you ever wanted to scream in a library? Here’s your chance. Ease tension with a one-minute primal scream hosted by Library faculty and staff.
Wednesday, May 11, 2011
Wildcat Yoga: Noon-1pm (Murkland Courtyard)
Stretch your body and quiet your mind with yoga in the great outdoors. No experience necessary. Please bring your own mat or large towel. Taught by Claire van Hoorn from Health Services. Rain location will be in the MUB’s Wildcat Den.
Chair Massages: 1-3pm (Level 3, Room 301 — New Book Room)
Feeling tense? Get a 5-minute chair massage from a Health Services licensed massage therapist, David Blair or Emily Lahut. Spots are limited, so sign up at 12:45pm.
Cookie and Coffee Break: 2-4pm & 7-9pm (Level 4, Mezzanine)
Take a break with coffee, donated by Dining Services, and cookies, provided by UNH Faculty and Staff, Dining Services and members of the Parents Association. Also at all other Library locations at 2pm only.
Thursday, May 12, 2011
Pet Therapy: 2-4pm (Level 3, Room 301 — New Book Room)
Help beat stress with furry friends. Come pet and play with two pet therapy dogs from ElderPet.
YoNola Bar: 2-4pm (Level 4, Mezzanine)
Join us for a stress-busting snack of GrandyOats Organic Granola and Stonyfield Farms Organic Yogurt.
In additional to all this, stress balls, provided by Health Services, will be available at the main information desk throughout finals week. Dimond Library will be open 24/7 during this time.
Frazzle-Free Finals is sponsored by Healthy UNH, the Library, Dining Services, the Parents Association, Health Services, and ElderPet.
Cookie Break fall 2010 was a huge success! Thanks to all who set up, staffed tables, cleaned up afterward and to everyone in the Library who baked the largest amount of goodies in cookie break history! And thanks to Zeke’s Café for providing free coffee for all of the diligent students in Dimond Library and the branches.
If you have more photos or feedback to share, just post a comment below.
And remember that there are more events the rest of the week to provide some stress relief, like last night’s primal scream in Dimond Library. Students gathered in the atrium at 10pm to let off some steam by screaming for a minute.
Join us for a week of stress relieving activities, a series called Frazzle-Free Finals. The ever-popular Cookie Break will be Monday, December 13 in Dimond Library and all the branches!
Monday, December 13, 2010
Cookie Break!
The Library invites you to Cookie Break! Please join us at 2pm in the branch libraries and at 1pm in Dimond Library on the level 4 mezzanine to enjoy a study break with home-baked cookies and coffee. Home-baked goodies by Library faculty and staff and the UNH Parent’s Association. Free coffee provided by Zeke’s Cafe.
Chair Massages: 2-4pm
Feeling tense? Get a free 5-minute chair massage from a Health Services’ licensed massage therapist, David Blair or Emily Lahut, in room 301 (New Book Room) in Dimond Library. Spots are limited, so sign up at 1:45pm.
Study Snacks: 8-10pm
Refuel your body with healthy snacks from UNH Dining in the level 3 lobby of Dimond Library.
Primal Scream: 10pm
Here’s your chance to scream in a library. Ease tension with a one-minute primal scream hosted by CommUNHiversity in the level 3 lobby of Dimond Library.
Tuesday, December 14, 2010
Chair Massages: 1-3pm
Feeling tense? Get a free 5-minute chair massage from a Health Services’ licensed massage therapist, Emily Lahut or Marisa Benson, in room 301 (New Book Room) in Dimond Library. Spots are limited, so sign up at 12:45pm.
Fitness Break: 2-3pm
Drop in with Campus Recreation in Murkland Courtyard to de-stress and re-energize with fun fitness activities like hula hooping and jump-roping!
Study Snacks: 8-10pm
Refuel your body with healthy snacks from UNH Dining in the level 3 lobby of Dimond Library.
Wednesday, December 15, 2010
Yo-Nola Bar: 2-4pm
Join us for a stress-busting snack of organic granola and yogurt on the level 4 mezzanine of Dimond Library.
Guided Meditation: 3-4pm
Quiet your mind, body and spirit with a 15-minute guided meditation session offered by Health Services staff. Sessions begin at 3pm and 3:30pm in room 327 in Dimond Library.
Study Snacks: 8-10pm
Refuel your body with healthy snacks from UNH Dining in the level 3 lobby of Dimond Library.
Frazzle-Free Finals is brought to you by the UNH Library, Healthy UNH, UNH Health Services, UNH Dining Services, and the UNH Parents Association.
Many thanks to the Parents Association, and the faculty and staff who baked cookies, brought in treats, set up, cleaned up, delivered cookies to the branch libraries, and did everything else to make this semester’s Cookie Break a success!
Rachel Gogan at the Biological Sciences library has shared some photos. If you have more photos or feedback to share, just post a comment below.
And remember that there are more events this week to provide some stress relief. Good luck with finals!
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